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Tuesday, June 8, 2010


The fifteen most clean fruits and vegetables in the market
Many non-organic fruits and vegetables contained little to no pesticides; because of their strong outer layer which provide a defense against pesticide contamination.
Buy Non-Organic!
Asparagus, Avocados, Bananas, Broccoli, Cabbage, Cantaloupe, Cauliflower, Egg plants, Grapefruits, Kiwi fruit, Mangoes, Onions, Papayas, Pineapples, Sweet corn, Sweet onions, Sweet peas, Sweet potatoes, Watermelons.


The twelve most contaminate fruits and vegetables in the market
Buy Organic!
Apples, Carrots, Celery, Cherries, Collar greens 
Domestic blueberries, imported grapes from Chile/Mexico
Kale, Lettuce, Nectarines, Peaches, Spinach, Strawberries
Sweet bell peppers, Potatoes, and tomatoes.





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